Dundrum AC Runners take part in XCountry Masters, and local races COUNTY MASTERS CROSS COUNTRY CHAMPIONSHIPS The County Masters Cross Country 2 minute read
What is pilates, and what are the benefits for runners? I am first to admit the only way I can touch my toes is by bending my knee while 3 minute read
Stiff and Sore Achilles Tendon in the Morning? James Naughton of The Fit Physios talks about Stiff and Sore Achilles Tendon for 3 minute read
Dundrum AC Runners take part in XCountry Masters, and local races COUNTY MASTERS CROSS COUNTRY CHAMPIONSHIPS The County Masters Cross Country byPaddy RyanJanuary 31, 2023
What is pilates, and what are the benefits for runners? I am first to admit the only way I can touch my toes is by bending my knee while byPaddy RyanJanuary 30, 2023
Stiff and Sore Achilles Tendon in the Morning? James Naughton of The Fit Physios talks about Stiff and Sore Achilles Tendon for byJames NaughtonJanuary 2, 2023
Nutrition and DietSeptember 28, 2022 Chia Flour Coconut Cookies These Chia Flour Coconut cookies are delicious! byRyan Hopkins
NewsJuly 11, 2019 Morton Games, Santry In 2018, a balmy summers evening in July, you could just have easily been at the byRyan Hopkins
Featured News The Finish LineJanuary 28, 2019 The Finish Line meets Michelle Finn This week, the team here at reached out to some of the runners on social media byRyan Hopkins
Blogs @ Run Republic Featured The Finish LineDecember 31, 2018 The Finish Line meets Eleanor Whyte Run Republic caught up with Galway City Harriers runner, Eleanor Whyte byRyan Hopkins
Featured Nutrition and DietDecember 1, 2018 Recipe – Protein Cheese Cake Recipe brought to you by Kinetica Sports INGREDIENTS: Base 3 Tbsp oat flour byRyan Hopkins
NewsAugust 26, 2018 Brothers Pearse Club News – 26th August 2018 This Week’s Training Schedule Monday and Thursday byRyan Hopkins
Blogs @ Run RepublicMarch 2, 2018 New Weekly Blog with Yvonne Brady (EVB Sport) Hi My name is Yvonne, an Engineer and runner from Drogheda County Louth byRyan Hopkins
NewsFebruary 15, 2018 Meet the woman striving to support female runners with EVB Sport!! Louth native changing lives of female runners EVB Sport creating support for byRyan Hopkins
Beginners Nutrition and Diet TrainingNovember 30, 2015 Struggling to drink more water?? Here’s 4 quick fire tips… It is widely accepted that the average person needs 2 to 2 byRyan Hopkins
Nutrition and DietNovember 26, 2015 Can Curcumin Help You Recover And Relax? by Gene Kobilansky To start things off I feel like it’s important to clear up byRyan Hopkins
