Dundrum AC Runners take part in XCountry Masters, and local races COUNTY MASTERS CROSS COUNTRY CHAMPIONSHIPS The County Masters Cross Country 2 minute read
What is pilates, and what are the benefits for runners? I am first to admit the only way I can touch my toes is by bending my knee while 3 minute read
Stiff and Sore Achilles Tendon in the Morning? James Naughton of The Fit Physios talks about Stiff and Sore Achilles Tendon for 3 minute read
Dundrum AC Runners take part in XCountry Masters, and local races COUNTY MASTERS CROSS COUNTRY CHAMPIONSHIPS The County Masters Cross Country byPaddy RyanJanuary 31, 2023
What is pilates, and what are the benefits for runners? I am first to admit the only way I can touch my toes is by bending my knee while byPaddy RyanJanuary 30, 2023
Stiff and Sore Achilles Tendon in the Morning? James Naughton of The Fit Physios talks about Stiff and Sore Achilles Tendon for byJames NaughtonJanuary 2, 2023
April 7th a good turnout on a lovely spring day This week was our 30th Buncrana parkrun and that has contributed to this being
How Parkrun could be the first step to becoming a runner Having recently joined the Run Republic team, Head of Event Photography Michael byMichael MolamphyOctober 22, 2022
My Battle to get to Loch Ness Marathon T-minus twenty four hours until I run in my first marathon in three years byPhil KnoxOctober 1, 2022
10 things you need to know about life post hernia operation I wrote an article a few years back when I had a hernia operation on my blog and byPaddySeptember 29, 2022