28 Jan 2024



Countdown to race day!

It could be you !

First Session on Tuesday 9th January 2024 at 9pm

Register ONLINE (via Eventmaster)

Please register in advance as there will be no registration at the track

9 week program for all levels: complete beginners, walkers, joggers.

The goal is to walk, jog or run your first 5K in 9 weeks.

Train with others in a relaxed and friendly atmosphere.

Friendly and supportive coaches !

One of the best and most successful Couch25K programs in Ireland !

All training is off-road on Dunboyne AC’s floodlit tartan (synthetic) track on the Rooske Road – beside Dunboyne Scouts/St Peter’s GAA Club.

Three sessions per week: Tuesday 9pm, Thursday 9pm and Saturday 11am, that’s 27 coached sessions in total !

Great value at € 70 !

Includes free entry to a 5K challenge which will be held on the club’s track in March 2024.

All ages from 16 upwards welcome. Limited to 100 places.

Online registration now Live !

If you have any questions, please email us at: [email protected]

Enter the 2024 Dunboyne AC Couch to 5K

Looking for more information?

If you're looking for more information on this race, please fill out the form below or email us at [email protected].