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Category: Featured

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2 mins read

02 Jan 2019

The Importance of Not being Idle

Today is day two of #Runathon and day 2 of 2019. Can't exactly get give up after one day now can we!! Yesterday was my first day back after a while, s...
Paddy Ryan
Featured

3 mins read

31 Dec 2018

The Finish Line meets Eleanor Whyte

Run Republic caught up with Galway City Harriers runner, Eleanor Whyte. A long time friend of Run Republic, Eleanor is the third runner in our weekly ...
Dan Brown
Blogs Featured The Finish Line

3 mins read

19 Dec 2018

STUDY: Running Reduces Cardiovascular Mortality Risk

While we are massive advocates of running here at Run Republic, much of our knowledge comes from experience. Our goal is to build on this with infor...
Paddy Ryan
Featured

4 mins read

18 Dec 2018

4 Top Reasons to become a runner

As you might expect, the team here at Run Republic are running nuts. We enjoy running for what it is, a past time and a way to stay fit. Sure, some of...
Paddy Ryan
Featured

2 mins read

03 Dec 2018

3 Top Tips to Boost your Running Speed

I've recently got my running shoes back on, and back into gear! Getting back to a steady pace was hard work, but I found I had lost a kick at the end ...
Paddy Ryan
Featured Training

2 mins read

01 Dec 2018

Recipe - Protein Cheese Cake

protein cheesecake recipe, Kinetica Sports recipe, whey protein cheesecake, healthy cheesecake, protein dessert, post-workout snack, hazelnut protein cheesecake, Kinetica vanilla whey, Kinetica chocolate whey, high-protein dessert, low-fat cheesecake, fitness recipe, whey protein baking, healthy baking, cottage cheese cheesecake, ricotta cheesecake, protein-rich dessert, peanut butter cheesecake, hazelnut milk recipe, protein-packed treats, healthy dessert ideas.
Dan Brown
Featured Nutrition & Physio Corner

4 mins read

19 Jun 2017

The Finish Line meets Simon Smith

Run Republic caught up with Portmarnock AC runner, Simon Smith. A long time friend of Run Republic, Simon is the second runner in our weekly series of...
Paddy Ryan
Featured The Finish Line
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