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Marathon
Enterprise Rent-A-Car Named as Official Car Partner for the 40th KBC Dublin Marathon
October 2, 2019Enterprise Rent-A-Car Ireland, part of Enterprise Holdings, the world’s largest car rental company, has once again...
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Featured
US Sprinter and rising star Christian Coleman missed 3 drug tests
August 22, 2019We run, we struggle, we look at Strava or another app to see where we can...
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Athlete Profile
KERRY STRIKES GOLD
July 15, 2019Kerry Bamber stormed to the Northern Ireland and Ulster Senior 10,000m championship this month, the first...
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Featured
Kate is Ready to Go!
July 11, 2019Kate O’Connor, Irish heptathlete, took part in the Irish Life Health Junior Championships today (6th of...
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Dublin
Morton Games, Santry
July 11, 2019In 2018, a balmy summers evening in July, you could just have easily been at the...
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Athlete Profile
Kelly Neely has more records in sight
June 27, 2019Kelly Neely (City of Lisburn AC) shows no signs of resting on her laurels. Already a...
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Beginners
Planning your Race Calendar
June 18, 2019Welcome to the first guide in our series “THE HITCHHIKER’S GUIDE TO RUNNING”, “PLANNING YOUR RACE...
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Crusaders
Crusaders – Five a Day
June 17, 2019With thanks to Crusaders AC for Sharing. For results, and images, please view the full weeks...
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Dundrum AC
Dundrum AC Report – June 17th
June 17, 2019THE MILE MARKER The Mile Marker was held in Danesfort, Co Kilkenny on Sunday, June 16....
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Malcolm Houston
Don’t ignore the pain
January 20, 2019During a duathlon, whilst transition between bike and final run, I twisted my knee, but the...
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Injury Prevention
Can Curcumin Help You Recover And Relax?
November 26, 2015by Gene Kobilansky To start things off I feel like it’s important to clear up some...
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Training
Sub 3:30 Hour Marathon Training Plan
June 19, 2015Here is the RunRepublic.ie Sub 3:30 Hour Marathon Training Plan Endurance phase Work on building your...
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5 Mile
Charlie Curran Memorial Run 2020
January 5, 2020Get the New Year off to a healthy start and help two great charities in the...
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10K
Sarah Swaine Memorial Run 2020
January 5, 2020Welcome to the 3rd annual 5k fun run/walk and 10k run in memory of Sarah Swaine...
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10K
The Great Heath Run 2020
January 5, 2020The Heath GAA are once again hosting the Great Heath Run, already famed for its post...
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2020
Sheridan Insurances Ferrycarrig Five
January 2, 2020Welcome to the return of the Ferrycarrig 5 Mile, proudly supported by Sheridan Insurances. Kick off...
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Training
Sub 3 Hour Marathon Training Plan
June 19, 2015Here is the RunRepublic.ie Sub 3 Hour Marathon Training Plan Endurance phase Work on building your...
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Training
Sub 4:30 Hour Marathon Training Plan
June 19, 2015Here is the RunRepublic.ie Sub 4:30 Hour Marathon Training Plan Endurance phase Work on building your aerobic...
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Beginners
Runs on the Run – Runners Trots – How to beat the urge to poo during a run
November 28, 2015Not the most pleasant of topics to be discussing, but this is something I’ve struggled with...
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