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Plans and Programmes
10k Training: Mastering Your Running Pace
19 May 2025 by Phil Knox
Unlock the Dublin Marathon Course: The Ultimate Mile-by-Mile Breakdown!
08 Oct 2024 by Phil Knox
Dublin Marathon Countdown Just 4 Days to GO –> Pacing Guides
26 Oct 2022 by Phil Knox
Run Republic Sub 3:30 Hour Marathon Training Plan
19 Jun 2015 by Paddy Ryan
Run Republic Sub 3 Hour Marathon Training Plan
19 Jun 2015 by Paddy Ryan
Couch to 5K - Let's Get Started
19 Jun 2015 by Paddy Ryan