IMRA Union Wood 8K

🌲 Union Wood Race
📍 County: Sligo
📅 Date: Saturday 10th May, 2025
⏰ Time: 10:00
🏔️ Climb (m): 228
📏 Distance (km): 8.00
🔥 Event Difficulty: 6 (Moderate Terrain, 200M - 500M ascent, 6Km - 10Km)
🚩 Race Marking: Route fully marked
📱 GPS Allowed: Yes

🧳 Mandatory Kit (Level A - Basic):

🧥 Showerproof, windproof jacket

The actual kit to be carried during the race will be finalised on the day, depending on conditions, and clearly advised at Registration. You should also have the means to carry all the kit in case required.

💡 Entry Details:

Entry Opens: Monday 28th April 2025 at 09:00

Entry Closes: Friday 9th May 2025 at 18:00

Entry Cost:

€7 for seniors

€5 for over 65s and under 18s

Entry Limit: None set

🏁 Route Description:
The race will take runners over gravel paths, winding single-track trails, and hilly off-road sections to the top of Union Rock. Once there, you’ll enjoy a panoramic view of County Sligo before descending the rock via a boardwalk for approximately 100m. From there, it's a 2km flat stretch over gravel to the finish!

Long Course (7.9 km): Includes the climb to Union Rock.

Short Course (6 km): Same route without the climb to Union Rock.

🚗 Getting There:

Start & Finish Area: Ballisodare FC Car Park, near Ballisodare, Co. Sligo.

Parking: Please park considerately as this is a public use car park. Map Link

💡 Organisers Instructions:

Registration: Opens at 11:00 and closes at 11:50.

Early Start: Available from 11:30 for runners wanting to start early.

Juniors: Must be signed in by a parent/guardian.

Carpooling: Strongly encouraged for sustainability.

🎉 Prizegiving Location:
Prizegiving & refreshments at the finish area.