From Parkruns to Marathons : Mossy’s Dublin Journey

In this episode

Episode 56 of The Middle of the Pack features Mossy O'Mahony discussing his running journey—from parkruns to his first Dublin Marathon—his training routine, coaching support, gear choices, fueling strategy, and plans for this year’s race.As Dublin approaches, Mossy shares setbacks (including a blister that forced a DNF), race-day lessons, shoe and nutrition preferences, and how he balances shift work and coaching youth teams with marathon preparation.