Running in the family : Linda’s Cork Half Marathon Journey

In this episode

Episode 41 follows Linda McKeown’s running journey from her first parkrun to completing the Cork half marathon, guided by her coach Kieran. We discuss training structure, mileage, fueling strategies, race-day pacing, and the importance of community support. The episode also highlights the IGBF charity fun runs in Dublin (June 6) and Cork/Mallow (June 20), with details on goody bags, medals, and two free entries for each race, to enter email with your name and mobile number motpire@gmail.com. Closing date : 3/6/26