From TikTok to 42K: Karen Twomey’s Running life

In this episode

Episode 6 features Karen Twomey — teacher, personal trainer, TikToker and devoted runner — sharing her return to the sport, race experiences (Blarney, Charleville) and how running shaped her life and career choices. She discusses founding an inclusive run club with interval sessions, gear and shoe preferences, the benefits running has for mental health, and the supportive running community that keeps her motivated. Join Padraig & Karen as they Chat all things running....