46 Days to Dublin: Time to Trust Your Training

In this episode

Episode 58 sets the scene 46 days before the Dublin Marathon and encourages middle-of-the-pack runners to trust their training, build confidence, and stay consistent without comparing themselves to others. The host covers long-run strategy, practicing marathon pace and fueling, handling missed runs, and the mental game — and invites runners (especially women) to share their stories at motpire@gmail.com.