Back To The Woods

In this episode

Paul and Rob run up the Parkland Walk to Highgate Woods for the first time in a while. Featuring Bonnie's troubles, different Saturday morning plans, high mileage and consistent parkrunning for Rob, country training ahead for Paul, Shoreditch Half, the Great North Run and half mara mantras, correspondents' questions, running-related clickbait, reading report, interacting with real people, anticipating the Yorkshire Marathon, and what the rest of the next generation are up to. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more... Get your NordVPN DISCOUNT at ⁠nordvpn.com/runningcommentary ⁠— our link also gives you 4 extra months on the 2-year plan, and there’s no risk with Nord’s 30-day money-back guarantee. BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices