Beginner's Corner

BEGINNER'S CORNER/17 HOURS AGO

Rest Days Aren’t Optional, Here’s Why

BEGINNER'S CORNER/19 Jan 2026

Finding Your Perfect Running Gait and Choosing the Right Shoes

BEGINNER'S CORNER/15 Jan 2026

Starting From Scratch - An Introduction to Couch to 5K

BEGINNER'S CORNER/6 Jan 2026

The Post Christmas Reset & Getting Back on Track

BLOGS/2 Jan 2026

Why Running is the Perfect New Year’s Resolution

BLOGS/15 Dec 2025

Balancing Christmas Obligations with Training

BEGINNER'S CORNER/8 Dec 2025

Mind Over Matter & Staying Mentally Tough for Winter Running

BEGINNER'S CORNER/19 Jan 2026

Finding Your Perfect Running Gait and Choosing the Right Shoes

BEGINNER'S CORNER/15 Jan 2026

Starting From Scratch - An Introduction to Couch to 5K

BEGINNER'S CORNER/6 Jan 2026

The Post Christmas Reset & Getting Back on Track

BLOGS/2 Jan 2026

Why Running is the Perfect New Year’s Resolution

BLOGS/15 Dec 2025

Balancing Christmas Obligations with Training

BEGINNER'S CORNER/8 Dec 2025

Mind Over Matter & Staying Mentally Tough for Winter Running

BLOGS/1 Dec 2025

The Science of Running in the Cold

BLOGS/3 Nov 2025

Why You Should Embrace Winter Running in Ireland

MARATHONS/22 Oct 2025

What to Expect on Race Day: A Guide to the Dublin Marathon Experience

MARATHONS/19 Oct 2025

Six Days to Dublin: 5 Essential Tips for a Strong Marathon Finish

MARATHONS/15 Oct 2025

The Home Stretch: Common Mistakes to Avoid 10 Days Before Dublin

MARATHONS/12 Oct 2025

Two Weeks Out: Perfecting Your Pre-Marathon Routine for Dublin