Beginner's Corner

BEGINNER'S CORNER/23 MAR 2026

Preparing for Your First 5K

BEGINNER'S CORNER/16 Feb 2026

Sick of the Same Loop? Here’s Why Hills & Trails Change Everything

BEGINNER'S CORNER/9 Feb 2026

Running Kit Essentials & What You Really Need

BEGINNER'S CORNER/2 Feb 2026

How to Build a Consistent Running Habit

BEGINNER'S CORNER/26 Jan 2026

Running Watches and Apps: Do You Really Need Them?

BEGINNER'S CORNER/19 Jan 2026

Finding Your Perfect Running Gait and Choosing the Right Shoes

BEGINNER'S CORNER/15 Jan 2026

Starting From Scratch - An Introduction to Couch to 5K

BEGINNER'S CORNER/16 Feb 2026

Sick of the Same Loop? Here’s Why Hills & Trails Change Everything

BEGINNER'S CORNER/9 Feb 2026

Running Kit Essentials & What You Really Need

BEGINNER'S CORNER/2 Feb 2026

How to Build a Consistent Running Habit

BEGINNER'S CORNER/26 Jan 2026

Running Watches and Apps: Do You Really Need Them?

BEGINNER'S CORNER/19 Jan 2026

Finding Your Perfect Running Gait and Choosing the Right Shoes

BEGINNER'S CORNER/15 Jan 2026

Starting From Scratch - An Introduction to Couch to 5K

BEGINNER'S CORNER/6 Jan 2026

The Post Christmas Reset & Getting Back on Track

BLOGS/2 Jan 2026

Why Running is the Perfect New Year’s Resolution

BLOGS/15 Dec 2025

Balancing Christmas Obligations with Training

BEGINNER'S CORNER/8 Dec 2025

Mind Over Matter & Staying Mentally Tough for Winter Running

BLOGS/1 Dec 2025

The Science of Running in the Cold

BLOGS/3 Nov 2025

Why You Should Embrace Winter Running in Ireland