6 mins read

26 Sept 2023

Coaching Corner #2.1 - Easy Running

If a runner could only take on board one single piece of advice, forsaking all others, then the following topic would be my number one recommendation....
Enda Kilgallon
Marathons Training Plans

4 mins read

12 Sept 2023

Coaching Corner #1 - Marathon Pacing

There are many elements which lead to a successful marathon performance. You need the appropriate training, the mental resilience, and the correct rac...
Enda Kilgallon
Marathons

2 mins read

08 Sept 2023

Creech leads the way for Charleville Half, as Ratoath gears up for crowds - Weekend Preview!

Ryan Creech of Leevale AC leads the entry for the Charleville International Half Marathon in Co Cork on Sunday - the big race of the weekend. Creech...
Lindie Naughton
Fixtures Marathons News

4 mins read

07 Sept 2023

A Marathon of Cheats: The Scandal of the Mexico City Marathon

OPINION Over the past 24 hours, the internet has been a wash with news around the Mexico City Marathon which is frankly, infuriating for those who und...
Paddy Ryan
Blogs Marathons

4 mins read

05 Sept 2023

Céide Coast Half Marathon and 10k – “THE LAST OF ITS TYPE”

Ballycastle AC host the final Céide Coast Half Marathon and 10k races on Saturday September 23rd, ending one of the most scenic annual events in the I...
Rory Forde
Featured Fixtures Marathons

1 minute read

28 Aug 2023

Hiko Tonosa of Dundrum South Dublin AC leads Irish contingent at Antrim Half

Hiko Tonosa of Dundrum South Dublin AC was first of the Irish athletes in the elite race at the Antrim Coast Half Marathon held in Larne, Co Antrim, o...
Lindie Naughton
Featured Fixtures Marathons News

1 minute read

28 Aug 2023

Creech sets sights on Dublin following dominant win in Tullamore

Leevale AC’s Ryan Creech had almost three minutes to spare when winning the Tullamore Half Marathon – and the National Half Marathon title – in 65 min...
Lindie Naughton
Featured Fixtures Marathons News The Finish Line

3 mins read

25 Aug 2023

Does Cow's Milk Still Lead the Way for Milk-Based Products for Runners?

In the past few years, we have seen a huge rise in plant based milks with Oatly, and even Flavahans launching great tasting dairy alternatives. I won'...
Paddy Ryan
Blogs Marathons News Nutrition and Diet Training

5 mins read

25 Aug 2023

The love of the marathon

Killian Byrne – Outside the comfort zone Off we go again. Someone should do a comprehensive study on the psychology of marathon runners and why they c...
Killian Byrne
Blogs Featured Marathons News The Finish Line

4 mins read

24 Aug 2023

All eyes on Antrim on the Weekend of Half Marathons

Eight athletes with sub-60 minutes times have signed up for the men’s race at Sunday’s Antrim Coast Half Marathon - the big race of the weekend. ...
Lindie Naughton
Featured Fixtures Marathons News

4 mins read

11 Aug 2023

3 Easy Exercises to Overcome Shin Splints

Running is a fantastic way to exercise, meet people, challenge yourself, get fit and healthy, and loads more. Every runner will experience shin splint...
Paddy Ryan
Blogs Marathons Recovery Physio Physio Corner Training Training Plans

1 minute read

11 Aug 2023

Are you over 35 and want to run for Ireland?

Irish teams are heading to the World Masters Mountain Running in Madeira from September 15-17 with high hopes of winning medals in a number of categories.
Lindie Naughton
Featured Fixtures Marathons News
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