Here are some handy splits for your sub 3:00 marathon!! The times are in the format of hh:mm:ss.ms
KM | Split |
---|---|
1 | 04:16 |
2 | 08:32 |
3 | 12:48 |
4 | 17:04 |
5 | 21:20 |
6 | 25:36 |
7 | 29:52 |
8 | 34:08 |
9 | 38:24 |
10 | 42:40 |
11 | 46:55 |
12 | 51:11 |
13 | 55:27 |
14 | 59:43 |
15 | 01:03:59 |
16 | 01:08:15 |
17 | 01:12:31 |
18 | 01:16:47 |
19 | 01:21:03 |
20 | 01:25:19 |
21 | 01:29:35 |
21.1 | 01:30:00 |
22 | 01:33:51 |
23 | 01:38:07 |
24 | 01:42:23 |
25 | 01:46:39 |
26 | 01:50:55 |
27 | 01:55:11 |
28 | 01:59:27 |
29 | 02:03:43 |
30 | 02:07:59 |
31 | 02:12:15 |
32 | 02:16:31 |
33 | 02:20:46 |
34 | 02:25:02 |
35 | 02:29:18 |
36 | 02:33:34 |
37 | 02:37:50 |
38 | 02:42:06 |
39 | 02:46:22 |
40 | 02:50:38 |
41 | 02:54:54 |
42 | 02:59:10 |
42.2 | 03:00:00 |
Miles | Split |
---|---|
1 | 06:52 |
2 | 13:44 |
3 | 20:36 |
4 | 27:28 |
5 | 34:20 |
6 | 41:12 |
7 | 48:03 |
8 | 54:55 |
9 | 01:01:47 |
10 | 01:08:39 |
11 | 01:15:31 |
12 | 01:22:23 |
13 | 01:29:15 |
13.1 | 01:30:00 |
14 | 01:36:07 |
15 | 01:42:59 |
16 | 01:49:51 |
17 | 01:56:43 |
18 | 02:03:35 |
19 | 02:10:26 |
20 | 02:17:18 |
21 | 02:24:10 |
22 | 02:31:02 |
23 | 02:37:54 |
24 | 02:44:46 |
25 | 02:51:38 |
26 | 02:58:30 |
26.2 | 03:00:00 |