Here are some handy splits for your sub 3:00 marathon!! The times are in the format of hh:mm:ss.ms
KM |
Split |
---|
1 |
04:16 |
2 |
08:32 |
3 |
12:48 |
4 |
17:04 |
5 |
21:20 |
6 |
25:36 |
7 |
29:52 |
8 |
34:08 |
9 |
38:24 |
10 |
42:40 |
11 |
46:55 |
12 |
51:11 |
13 |
55:27 |
14 |
59:43 |
15 |
01:03:59 |
16 |
01:08:15 |
17 |
01:12:31 |
18 |
01:16:47 |
19 |
01:21:03 |
20 |
01:25:19 |
21 |
01:29:35 |
21.1 |
01:30:00 |
22 |
01:33:51 |
23 |
01:38:07 |
24 |
01:42:23 |
25 |
01:46:39 |
26 |
01:50:55 |
27 |
01:55:11 |
28 |
01:59:27 |
29 |
02:03:43 |
30 |
02:07:59 |
31 |
02:12:15 |
32 |
02:16:31 |
33 |
02:20:46 |
34 |
02:25:02 |
35 |
02:29:18 |
36 |
02:33:34 |
37 |
02:37:50 |
38 |
02:42:06 |
39 |
02:46:22 |
40 |
02:50:38 |
41 |
02:54:54 |
42 |
02:59:10 |
42.2 |
03:00:00 |
Miles |
Split |
---|
1 |
06:52 |
2 |
13:44 |
3 |
20:36 |
4 |
27:28 |
5 |
34:20 |
6 |
41:12 |
7 |
48:03 |
8 |
54:55 |
9 |
01:01:47 |
10 |
01:08:39 |
11 |
01:15:31 |
12 |
01:22:23 |
13 |
01:29:15 |
13.1 |
01:30:00 |
14 |
01:36:07 |
15 |
01:42:59 |
16 |
01:49:51 |
17 |
01:56:43 |
18 |
02:03:35 |
19 |
02:10:26 |
20 |
02:17:18 |
21 |
02:24:10 |
22 |
02:31:02 |
23 |
02:37:54 |
24 |
02:44:46 |
25 |
02:51:38 |
26 |
02:58:30 |
26.2 |
03:00:00 |