Here are some handy splits for your sub 5:00 marathon!! The times are in the format of hh:mm:ss.ms
KM |
Split |
---|
1 |
7:07 |
2 |
14:13 |
3 |
21:20 |
4 |
28:26 |
5 |
35:33 |
6 |
42:40 |
7 |
49:46 |
8 |
56:53 |
9 |
1:03:59 |
10 |
1:11:06 |
11 |
1:18:12 |
12 |
1:25:19 |
13 |
1:32:26 |
14 |
1:39:32 |
15 |
1:46:39 |
16 |
1:53:45 |
17 |
2:00:52 |
18 |
2:07:59 |
19 |
2:15:05 |
20 |
2:22:12 |
21 |
2:29:18 |
21.1 |
2:30:00 |
22 |
2:36:25 |
23 |
2:43:32 |
24 |
2:50:38 |
25 |
2:57:45 |
26 |
3:04:51 |
27 |
3:11:58 |
28 |
3:19:05 |
29 |
3:26:11 |
30 |
3:33:18 |
31 |
3:40:24 |
32 |
3:47:31 |
33 |
3:54:37 |
34 |
4:01:44 |
35 |
4:08:51 |
36 |
4:15:57 |
37 |
4:23:04 |
38 |
4:30:10 |
39 |
4:37:17 |
40 |
4:44:24 |
41 |
4:51:30 |
42 |
4:58:37 |
42.2 |
5:00:00 |
Mile |
Split |
---|
1 |
11:27 |
2 |
22:53 |
3 |
34:20 |
4 |
45:46 |
5 |
57:13 |
6 |
1:08:39 |
7 |
1:20:06 |
8 |
1:31:32 |
9 |
1:42:59 |
10 |
1:54:25 |
11 |
2:05:52 |
12 |
2:17:18 |
13 |
2:28:45 |
13.1 |
2:30:00 |
14 |
2:40:11 |
15 |
2:51:38 |
16 |
3:03:05 |
17 |
3:14:31 |
18 |
3:25:58 |
19 |
3:37:24 |
20 |
3:48:51 |
21 |
4:00:17 |
22 |
4:11:44 |
23 |
4:23:10 |
24 |
4:34:37 |
25 |
4:46:03 |
26 |
4:57:30 |
26.2 |
5:00:00 |