#95 - She Was Going For A Run

In this episode

Rachael, Eric and Seán attempt to start a conversation after the tragic event that took place last Wednesday afternoon in Tullamore If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong. Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers. Find out more or book your ...