#160 - Cork City Marathon Review 2023

In this episode

Recording this episode from the lobby of The Dean Hotel shortly after completing the Cork City Marathon, Eric talks about how he got on with his "hardest marathon to date" and how he dealt with the heat. The Ultrapure 5K Running Bundle is a must have for your running routine. Shop HERE Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!! If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, mis...