#333 Conor Sweeney: 330km Relay From Achill to Baltray, Hot Yoga and More

In this episode

This week on the Any Given Runday podcast, we welcome back original Fantastic 4 member, Conor Sweeney, to talk about his upcoming 330km relay from Achill to Baltray, how his fitness has improved since we last talked to him after the Dublin Marathon, the Dublin City Half Marathon, Hot Yoga and much more 11:00 We welcome back Conor Sweeney 13:53 Training and Preparation for the Relay Challenge 16:50 The Role of Coaching and Injury Management since Dublin Marathon 19:44 The Benefits of Hot...