How to do 12 Ironman Events. With Lorcan Fisher

In this episode

In this week's episode of the Podcast, the lads are joined by Eric's work colleague and training partner, Lorcan Fisher. Lorcan talks about his triathlon journey, how he has done 12 Ironmans to date, why he recently started taking cold plunges, tips for training for triathletes, technology for races and much more If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutri...