#94 - January Running: What You Need to Know to Fight the Cold and Run

In this episode

In this week's episode, despite being too cold with 22-degree heat in Australia, Rachael joins Seán and Eric as they talk all things about January running and trying to stay motivated to run in the Irish cold! The Ultrapure 5K Running Bundle is a must have for your running routine. Shop HERE Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!!