Challenges, Hangovers & 10,000 Hours

In this episode

In this week's episode of the Podcast, Eric catches us up on how he is getting on with week 1 of the Challenge Ultrapure Sports Recovery Kit is the perfect answer for post marathon training recovery. Check out Ultrapure.ie or shop here Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!! If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wr...