Any Given Runday

#103 - 4x4x48 Challenge: Everything you need to know to do this David Goggins Challenge

🎧 33 min · 14 Mar 2022
Any Given Runday
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#103 - 4x4x48 Challenge: Everything you need to know to do this David Goggins Challenge
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In this episode

In this episode of the Any Given Runday Podcast, Seán talks about his preparation for the 4x4x48 Challenge (Running 4 miles, every 4 hours for 48 hours) as well as how he got on in the challenge and advice he would have for anyone doing it The Ultrapure 5K Running Bundle is a must have for your running routine. Shop HERE Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!!