#105 - Tech and Training

In this episode

The gang are back together for this week's episode of the Any Given Runday Podcast as they review tech that has/hasn't worked from them in the past including Whoop, Smart Trainers and Heart Rate Monitors. They also talk about their own training, ways to get and stay motivated in your training, different split approaches in the gym and more ALTAR Speed Dust is engineered to keep fuel in your tank so you can go faster, farther and longer than ever before. Use the code AGR15 to get 15% off...