#53 - Austin Doyle On: Nutrition on Gym & Running Days, Under and Over Eating Food, Training for Long Runs and More

In this episode

This week's episode of the podcast sees the return of Austin Doyle to the podcast. Seán & Eric catch up with Austin on his farm life; his new arrival; in-depth nutrition for offseason, gym days, running and more; as well as all his future challenges for 2021. [2:35] Austin talks about the farm life [6:00] How his training has been going since we last had Austin on the podcast and how he has coped with training during lockdowns. [10:00] How his gym training may affect...