#107 - Calorie Trackers plus Calorie Counting Opinions

In this episode

Rachael and Seán talk about how accurate (or inaccurate) smart watches are along with their opinions and experiences with counting calories for fat loss. This episode mostly deals with their experiences and what they have found works for them as opposed to professional advice given. For that, we would refer your to dieticians plus previous episodes with Kathryn Stewart (@edible_evidence) The Ultrapure 5K Running Bundle is a must have for your running routine. Shop HERE Get the AGR Ultrapure...