#74 - Jay Lynch: Everything you need to know about Hiking

In this episode

In today's episode of the Any Given Runday Podcast, Sean and Eric have their good friend Jay Lynch on the podcast to give us the low down on everything to do with hiking. From everything Seán did wrong hiking with Jay in the past to clothing, equipment, navigation, safety as well as the best apps and websites to use for hiking, this is a can't miss episode for anyone that is interested in hiking in Ireland! ALTAR Speed Dust is engineered to keep fuel in your tank so you can go faster, f...