#70 - Your First Triathlon: Everything You Need to Know

In this episode

In today's episode of the podcast, Sean talks to Eric about the Try a Triathlon in TryAthy in September. We cover: - How to approach the 3 disciplines - Essential Equipment for each - Overcoming the fear of the swim - How to set up your training week - How to know which discipline to focus more on - Eric's mistakes on previous Triathlons - Handling the transition period between each event - Breaking down your first week of training if you decide to sign up after listening to this podcast epi...