#99 - Training During Pregnancy with Martina (Fit Mná)

In this episode

In this week's episode, Rachael welcomes Martina back to the podcast to talk about training Pre and Postnatal The Ultrapure 5K Running Bundle is a must have for your running routine. Shop HERE Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!! If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong. Health Matters replaces guesswor...