#99 - Training During Pregnancy with Martina (Fit Mná)

In this episode

In this week's episode, Rachael welcomes Martina back to the podcast to talk about training Pre and Postnatal Ultrapure Sports Recovery Kit is the perfect answer for post marathon training recovery. Check out Ultrapure.ie or shop here Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!! If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutriti...