#181 - Dublin Marathon 2023 Preview with Kevin English

In this episode

After being our most downloaded guest ever a few short weeks ago, we welcome Kevin English (@kevin_english29) back to the Any Given Runday Podcast to discuss all the tips you need for the Dublin Marathon this Sunday. If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong. Health Matters replaces guesswork with data. With over 15 years of experience, they're ...