#265 Dr Aisling Farrell: Lifestyle Medicine for Athletes

In this episode

This week on the Any Given Runday Podcast, we welcome Dr Aisling Farrell (@draislingfarrell on Instagram). Aisling has 10 years of clinical experience as a doctor, while she has also achieved a master’s in sports and exercise medicine at UCC, combining them both to launch Ireland’s first lifestyle medicine clinic specifically designed for athletes. 03:57 Aisling's Athletic Journey 05:58 CrossFit vs. High Rocks 08:03 Challenges of Bikini Bodybuilding 11:03 Balancing Career and Training 12:24 ...