#183 - Post Dublin Marathon Hangover

In this episode

With Seán recovering from the Dublin Marathon and Eric still recovering from his Ironman while trying to set up life in Dubai, it's a hangover episode of the Dublin Marathon. The lads discuss talk of the Dublin Marathon changing route, issues with transport in the area on marathon day, transfers, training and more in the intro of the podcast before talking about future goals and the importance of involving yourself in a club/tribe If you've never had your VO₂ max or metabolism measured, ther...