#131 - Kevin Seaward
In this episode
<p>Contact the show & Useful Links:</p><p>Email: runnersdiarycork@gmail.com</p><p>Website: https://www.therunnersdiary.com/Instagram:the_runnersdiary_cork</p><p>Facebook: https://www.facebook.com/p/The-Runners-Diary-100075951919957/</p><p>YouTube: https://youtube.com/@therunnersdiary</p><p>Tip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144</p><p>Featured Fixtures</p><p>> CEASC East Cork Midleton 10 Sunday March 9th at 11am</p><p>> Garretstown 5 mile Sunday March 16th 10.30am</p><p>> Tallaght 5k St patricks day 17th March</p><p>> Mallow 10mile Sunday 23rd March 10:30</p><p>> Cobh 10 mile 6th April @10.30am</p><p>> Doneen 10mile in Menory of Michal Rejmar Sunday 13th of April 2025 at 11am.</p><p>> Killarney Valley on April 18th Good Friday.</p><p>> Rebel Diamond League Race 1 Mnt Hillary Banteer 5mile Sunday 9th of March</p><p>> Rebel Diamond League Race 2 Dromahane 5k Sat 26th of April</p><p>> Rebel Diamond League Race 3 Bweeng Trail Blazers 5k Sunday May 11th.</p><p>> Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25th</p><p>> St Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10am</p><p>> St Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the county</p><p>> Charleville Half 14th September @ 10am</p><p><br /></p>