IMRA Flagstaff to Carlingford 16.7K

🏔️ Flagstaff to Carlingford 🏃‍♂️

A classic point-to-point mountain race and a true navigation challenge, forming part of the IMRA Leinster Championship and NIMRA Medium Distance Championship.

📅 Date: Sunday, 21st June 2026
⏰ Start Time: 11:00
📍 County: Louth

📊 Race Details:

Distance: 16.7 km

Climb: 1,050 m

Difficulty: 9 (Difficult terrain)

Race Marking: Unmarked

GPS: Not allowed

🎒 Mandatory Kit – Level C (Advanced):

Waterproof jacket (hood, taped seams)

Hat or buff, gloves, whistle

Charged mobile phone (emergency number stored)

Foil blanket / bivvy bag

Waterproof full leg cover

Minimum 500 ml water

Emergency food

Map of route & compass

📝 Entry Info:

Entry details TBC (league events usually open a few weeks before)

No entries on the day

Minimum age: 17

🚌 Registration & Transport:

Registration: 09:30 at Tourist Information Office Car Park, Carlingford

Coach to Start: 10:30 sharp

Free coach transfer for first 70 registered athletes

🧭 Route Notes:
A demanding open mountain route where navigation and experience are essential, especially in poor visibility. Mandatory kit checks will be carried out before boarding the coach.

🏆 Prizegiving:

Location: The Foy Centre, Dundalk Street, Carlingford (A91 D42A)

A serious test of mountain running skills—best suited to experienced runners comfortable with unmarked terrain and tough climbs ⛰️