IMRA Knockmealdown Uphill 4.5K

🏔️ Knockmealdown Uphill

📅 Date: Wednesday 13th May 2026
⏰ Time: 19:30
📍 County: Waterford
📏 Distance / Climb: 4.5 km / 536 m
⚡ Difficulty: 3 – Easy terrain (short, steep uphill)
🧭 Route marking: Major junctions only
📡 GPS: Not allowed
🏆 League: Munster Uphill League

🎒 Mandatory Kit (Level B – Standard):
Waterproof jacket, hat/buff, gloves, whistle, charged phone, foil blanket / bivvy.
(Kit to be confirmed on the day.)

📝 Entries:
Open: Mon 11 May, 21:00
Close: Wed 13 May, 12:00
💶 €7 seniors / €5 over 65s & U18
🔢 Limit: 250

⛔ Note: Failure to carry required kit may result in refusal or disqualification.