July Races Across Ireland You Can Still Enter

July is another packed month on the Irish running calendar, with everything from fast 5Ks and popular road races to mountain running, trail events, ultras and marathons taking place right across the country.

Below, we've rounded up races happening throughout Leinster, Munster, Connacht and Ulster during July. As always, if you're planning to race, make sure to check with organisers for the latest event information and entry details before setting off.

Leinster

• July 1st – St Abbans Fit 4 Life 4K #5 – Laois
• July 3rd – B5 Bettystown 5K – Meath
• July 3rd – Mick Murphy 5K – Wexford
• July 3rd – Knockbridge 5K – Louth
• July 4th – Joe Duffy HM – Dublin
• July 5th – Never Give Up 5K & 10K – Wexford
• July 5th – Clara AC 5K – Offaly
• July 5th – IMRA Djouce The Ayling Abyss 12.2K – Wicklow
• July 5th - IMRA Brandon Hill HM - Kilkenny
• July 8th – Coralstown Kinnegad AC 5K – Westmeath
• July 11th – The K Killtale 5K & 10K – Meath
• July 11th – IMRA Log na Coille 10.5K – Wicklow
• July 11th – St Martins CC 5K & 10K – Kilkenny
• July 12th – Nora Arthur 5K – Dublin
• July 12th – Tullow Marathon Runners 5K – Carlow
• July 12th – Frank Kilane 10 Mile – Offaly
• July 12th – Termonfeckin 4M & HM – Louth
• July 15th – Oldcastle 5K – Meath
• July 15th – IMRA Trooperstown Hill 11.5K – Wicklow
• July 15th – St Abbans Fit 4 Life 4K #6  – Laois
• July 15th – Dublin CC Summer 5K – Dublin
• July 18th – Night of the 5K PBs – Wicklow
• July 18th – Eastwall ITBB 5K – Dublin
• July 18th – Nurney 5K – Kildare
• July 19th – Athletics Ireland 10M – Dublin
• July 19th – Malahide Castle 10K – Dublin
• July 19th – HRC 5 Miler – Carlow
• July 21st – Park West Night 5K & 10K – Dublin
• July 22nd – IMRA Carnavaddy 10K – Louth
• July 24th – IMRA Wicklow Way 127K Ultra – Wicklow
• July 24th – Anne Marie Comey 5K – Meath
• July 25th – Courtown Colour Run 6K – Wexford
• July 25th – Dublin Mountain Trail 30K, 60K & 90K – Dublin
• July 26th – St Joseph's Pink Rock 10K – Kilkenny
• July 29th – IMRA Glen of the Downs 8.15K – Wicklow
• July 29th – Harvest 5K – Laois
• July 31st – Streets of Athboy 5K – Meath

Munster

• July 2nd – Corkbeg 4M – Cork
• July 3rd - Ballinameela 4M - Waterford
• July 5th – IMRA 3 Counties Trail Slua Luachra 11.5K – Cork
• July 10th – Tracton AC 4M – Cork
• July 11th – RunSkibb HM 5K & 10K – Cork
• July 11th – Bere Island 5K & 10K – Cork
• July 11th – Glenbeigh Glencar HM – Kerry
• July 12th – IMRA Templehill 12.2K – Limerick
• July 15th – Gas Networks Ireland 5K – Cork
• July 16th – Limerick Summer 10K – Limerick
• July 17th – The Bob Burke 4M – Cork
• July 18th – Beast of Béara HM – Cork
• July 18th – IMRA Brandon Ridge HM – Kerry
• July 18th – Brandon Bay HM – Kerry
• July 19th – IMRA Dingle Trail 10K – Kerry
• July 23rd – Churchtown South 4M – Cork
• July 23rd – Michael Sonny Murphy 5K – Clare
• July 24th – Rás na Rinne 6M – Waterford
• July 25th – IMRA Crotty's Lake 8K – Waterford
• July 25th – Cork Pride 5K – Cork
• July 26th – IMRA Moylussa 10.7K – Clare
• July 29th – Thermo Fisher 4M – Cork
• July 30th – Clogheen 5K – Tipperary
• July 30th – St Catherine's 5K – Cork
• July 31st – Rockchapel 5K – Cork
• July 31st – Kinsale Regatta 5M – Cork

Connacht

• July 1st – Rooskey 5K – Roscommon
• July 3rd – Caltra & District AC 5K & 10K – Galway
• July 4th – IMRA Benbulben 9K – Sligo
• July 11th – H91 Tribal Timing 5K – Galway
• July 11th – Aughris 5K – Sligo
• July 12th – Abbeyknockmoy HM – Galway
• July 17th – Boyle AC 5K – Roscommon
• July 19th – Great Glinsk 5K & 10K – Galway
• July 22nd – Mick Molloy 5K – Galway
• July 25th – Keash King of the Hill 10K – Sligo
• July 25th – IMRA Slieve Bawn 8K – Roscommon
• July 26th – Run With The Roses Castlerea 5K – Roscommon

Ulster

• July 4th – NIMRA Spelga Skyline HM – Down
• July 4th – Gullion Way Ultra 64K – Down
• July 5th – Great Rossa 5K, 10K & HM – Tyrone
• July 12th – Run for Cuan 5K & 10K – Cavan
• July 12th – Kilclief 5K & 10K – Down
• July 17th – Sea2Sky 5K & 10K – Down
• July 18th – The Greyabbey Trail 5K. 10K & Endurance Races – Down
• July 19th – Darragh Cross 5K & 10K – Down
• July 19th – Run With Pride Belfast 5K – Down
• July 21st – Portaferry Gala 10M – Down
• July 24th – John Kilmartin 5K – Donegal
• July 25th – IMRA Mullaghcarn Giant 12K – Tyrone
• July 25th – Belfast 24 Hour – Antrim
• July 26th – Hillsborough Castle 10K & HM – Down
• July 26th – Blayney Rockets 10M – Monaghan
• July 29th – Ardglass 5K & 10K – Down

And there you have it. A packed month of racing awaits, with events taking place across Leinster, Munster, Connacht and Ulster throughout July.

As always, if we've missed an event, please email phil@runrepublic.com and we'll be happy to add it to future race roundups.

Good luck to everyone racing this month, and enjoy the miles.