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Phil Knox
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Phil Knox
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Articles
Track & Field
Watch: Last Night's Stunning Semi Final Wins for Mark English and Rhasidat Adeleke
Events
Races You Can Still Enter this Weekend Ending August 16th
Track & Field
How to Watch Irish Athletes on Day Four of the European Athletics Championships
Track & Field
Adeleke and English Set Up Huge Night for Ireland in Birmingham Tomorrow on Superb Day Three
Track & Field
Superb Semi Final Win Sees English Break Record as Irish Trio Advance on Day Three Morning Session
Track & Field
How to Watch Day Three of the European Athletics Championships
Track & Field
Healy Agonisingly Close to 5,000m Medal as Irish Sprinters Battle on Day Two
Nutrition & Recovery
The Toast Hack That Could Fix Your Pre-Run Struggles
Track & Field
How to Watch Irish Athletes on Day Two of the European Athletics Championships
Track & Field
Historic Finals and Semi-Final Battles Cap Memorable Opening Day for Ireland at European Championships
Track & Field
English Leads Irish Qualifiers on Busy Opening Morning at European Championships
Marathons
Thinking of Getting New Shoes for the Dublin Marathon? Don’t Make This Mistake
Track & Field
How to Watch Irish Athletes on Day One of the European Athletics Championships
Track & Field
Live Athletics Sunday: Every Irish Athlete You Can Watch Online
Track & Field
How to Watch Irish Athletes on Day Four of the World Athletics U20 Championships
Track & Field
How to Watch Irish Athletes on Day Three of the World Athletics U20 Championships
Marathons
Why Dublin Marathon Long Runs Feel Like a Breakup
Track & Field
How to Watch Irish Athletes on Day Two of the World Athletics U20 Championships
Events
Races You Can Enter Across Ireland This Weekend Ending August 10th
Track & Field
How to Watch Irish Athletes on Day One of the World Athletics U20 Championships
Track & Field
The World Athletics U20 Championships Start Tomorrow: Everything You Need to Know
Events
August Races Across Ireland You Can Still Enter
Track & Field
Can Anyone Stop Tipperary? Champions Chase Historic Three in a Row in National League Final
Nutrition & Recovery
Why Bananas Beat Expensive Running Gels for Most Runners
Road Running
Michael Harty Breaks National Over 45 Men's Record at Coillte 10K Road Race in Dundrum
Marathons
You’re Not Behind (Yet): What Dublin Marathon Beginners Should Be Doing This Coming Week
Track & Field
Live Athletics Saturday: Every Irish Athlete You Can Watch Online
Track & Field
Full List: Ireland's Final Team for Next Month's European Athletics Championships Confirmed
Events
Races You Can Enter Across Ireland This Weekend Ending August 3rd
Track & Field
WATCH: All Seven Events That Won Kate O’Connor Commonwealth Gold
Track & Field
Kate O'Connor Wins Commonwealth Games Heptathlon Gold After Dominant Two Day Display
Track & Field
How to Follow NI Athletes on Day Three of The Commonwealth Games Athletics
Track & Field
Provisional Irish Team Announced for 2026 European Athletics Championships
Nutrition & Recovery
Why These Nutrition Hacks Separate Finishers from Spectators
Track & Field
How to Follow NI Athletes on Day Two of The Commonwealth Games Athletics
Track & Field
Watch: Six Races & Moments that Shaped the Irish Senior Championships
Track & Field
How to Watch Day Two of the National Senior Track & Field Championships
Track & Field
The Commonwealth Games Begins for NI Athletes Tomorrow: Here's What You Need to Know
Track & Field
How to Watch Day One of the National Senior Track & Field Championships
Marathons
Why Every Dublin Marathoner Needs to Embrace Strength Training
Injury Prevention
The Bubble of Doom: A Guide to Not Dying from a Blister
Track & Field
The Five Biggest Showdowns to Watch at This Weekend's Irish Senior Championships
Events
Streets of Thurles 5K: One of Ireland's Fastest 5Ks Returns After a One Year Absence
Marathons
The Singapore Marathon is Calling: Here's How to Get on the Start Line
Track & Field
Who is Benjamin Richardson? Meet the Olympic Semi Finalist Set to Shake Up the Men's 100 Metres at Nationals
Track & Field
Who Needs a Big Weekend at Nationals to Book Their Place at the European Championships?
Events
Fast Roads, Canal Views, and a Track Finish: The Lucan Harriers 5 Mile Returns for 2026
Events
Races You Can Enter Across Ireland This Weekend Ending July 27th
Marathons
Dublin Marathon Transfer Window Opens Tomorrow With Extended Deadline
Track & Field
Watch: Top Moments from the 2025 Irish Senior Track and Field Championships
Track & Field
Last Chance Saloon: Saturday's 200m at Irish Championships to Decide Rhasidat Adeleke's Birmingham Fate
Nutrition & Recovery
You Won’t Believe This Cheesecake Is Low Sugar And High Protein
Track & Field
The Irish Senior Championships Take Place Next Weekend: Here’s What You Need to Know
Track & Field
Watch: Ireland's European U18 Athletics Championship Medal Winning Performances
Blogs
The Torture of Post Race Small Talk
Events
Barretstown Launches Inaugural Half Marathon with Irish Athletics Legend Eamonn Coghlan
Track & Field
How to Watch Irish Athletes on Day Four of the European U18 Athletics Championships
Track & Field
How to Watch this Afternoon's London Diamond League
Track & Field
Rhasidat Adeleke Withdraws from Tonight's KBC Nacht 400m in Blow to Birmingham Hopes
Track & Field
How to Watch Irish Athletes on Day Three of the European U18 Athletics Championships
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