How To Watch Irish Athletes In Action At Home And Abroad Today

A packed weekend of international athletics action lies ahead for Irish athletes, with competitors spread across Belgium, Spain, Italy, Northern Ireland, and the United States across a mixture of elite track meets, European Cup competition, and race walking action.

Dundrum South Dublin AC will also be flying the Irish flag in Castellón today as they represent Ireland at the European Champion Clubs Cup, taking on some of the continent’s top club sides across a packed programme of events.

Nearly 100 Irish athletes are listed for the IFAM Outdoor in Brussels alone, while others will be competing in the European 10,000m Cup, the Belfast British Milers’ Club meeting, the LA Track Festival, and the International Race Walking Grand Prix of Cantones in Spain.

Below is your full guide to where Irish athletes are competing this weekend, alongside start times, stream information, and result links.

Free Streams

🇮🇹 European 10,000m Cup
La Spezia, Italy

⏰ 2:25 PM – Opening Ceremony
⏰ 2:50 PM – 🏃‍♀️ Women’s C Race
⏰ 3:35 PM – 🏃‍♂️ Men’s C Race
⏰ 4:15 PM – 🏃‍♀️ Women’s B Race
⏰ 5:00 PM – 🏃‍♂️ Men’s B Race
⏰ 5:40 PM – 🏃‍♂️ Men’s A Race
⏰ 6:20 PM – 🏃‍♀️ Women’s A Race

Ireland has athletes entered across the men’s and women’s races, although final race allocations have not yet been confirmed.

🏃‍♂️ Callum Morgan
🏃‍♂️ Jamie Battle
🏃‍♂️ Michael Murphy
🏃‍♂️ Oisín Ó Gailín

🏃‍♀️ Niamh Allen
🏃‍♀️ Fiona Everard
🏃‍♀️ Sorcha Nic Dhomhnaill
🏃‍♀️ Faye Dervan
🏃‍♀️ Emily Haggard Kearney
🏃‍♀️ Patricia Jackman

The live stream begins at 4:05 PM Irish time, just ahead of the Women’s B Race.

📄 Start Lists
📺 Watch Live
📊 Results

🇪🇸 European Champion Clubs Cup
Castellón, Spain

Dundrum South Athletics Club Athletes

⏰ 2:45 PM – 🏃‍♀️ Adona Zewdie – Women’s Discus
⏰ 3:30 PM – 🏃‍♂️ Willem Geuskens – Men's 400m Long Jump
⏰ 3:40 PM – 🏃‍♀️ Una Samuels – Women’s 400m Pole Vault
⏰ 3:45 PM – 🏃‍♀️ Kate Doherty – Women’s 400m Hurdles
⏰ 4:00 PM – 🏃‍♂️ Jack Moraghan – Men's 400m Hurdles
⏰ 4:20 PM – 🏃‍♀️ Mollie O’Reilly – Women’s 100m
⏰ 4:25 PM – 🏃‍♀️ Ava Conroy – Women’s Javelin
⏰ 4:33 PM – 🏃‍♂️ Darragh McConville - Men's 100m
⏰ 4:50 PM – 🏃‍♂️ Lochlainn Regan - Men's Shot Put
⏰ 4:55 PM – 🏃‍♀️ Amy O'Donoghue – Women’s 800m
⏰ 5:25 PM – 🏃‍♀️ Iona Murnane – Women’s 3000m
⏰ 5:35 PM – 🏃‍♂️ Kevin Byrne – Men’s High Jump
⏰ 5:40 PM – 🏃‍♀️ Molly Mullally – Women’s Triple Jump
⏰ 5:45 PM – 🏃‍♀️ Evelyn Kwik – Women’s 400m
⏰ 5:58 PM – 🏃‍♂️ Ciaran Carthy – Men’s 400m
⏰ 6:15 PM – 🏃‍♂️ Mark Tierney – Men’s Hammer Throw
⏰ 6:20 PM – 🏃‍♂️ Paul O’Donnell – Men’s 5000m
⏰ 6:45 PM – 🏃‍♀️ Sadhbh Hassett – Men’s 3000m Steeplechase
⏰ 7:05 PM – 🏃‍♀️ Dundrum South Dublin AC – Women’s 4x100m
⏰ 7:22 PM – 🏃‍♂️ Dundrum South Dublin AC – Men’s 4x100m

📄 Start Lists
📺 Watch Live
📊 Results

🇪🇸 International Race Walking Grand Prix of Cantones
A Coruña, Spain

⏰ 6.10pm – 🚶‍♂️ Oisin Lane – Men’s 10km Walk
⏰ 6.10pm – 🚶‍♀️ Aisling Lane – Women’s 10km Walk

📄 Start Lists
📺 Watch Live
📊 Results

Paywalled Streams

🇧🇪 IFAM Outdoor
Brussels, Belgium 

A whopping Irish contingent is heading to Belgium this weekend, with close to 100 Irish athletes listed across the two day meeting. Below is a selection of Irish athletes in action today:

⏰ 10:30 AM – 🏃‍♀️ Erin Friel – Women’s 400m Pre Program
⏰ 5:40 PM – 🏃‍♀️ Sharlene Mawdsley – Women’s 400m
⏰ 5:40 PM – 🏃‍♀️ Sophie Becker – Women’s 400m
⏰ 7:25 PM – 🏃‍♂️ Luke McCann – Men’s 800m

For the full timetable of Irish athletes competing in Belgium, check the official start lists.

📄 Start Lists
📺 Watch Live (€7.50 for both days)
📊 Results

🇬🇧 Belfast British Milers' Club
Belfast, Ireland

⏰ 1.50 PM – 🏃‍♀️ Emma Moore – Women’s A 800m
⏰ 3.10 PM – 🏃‍♂️ Louis O’Loughlin – Men’s A 3000m
⏰ 3.40 PM – 🏃‍♀️ Ava O’Connor – Women’s A Mile
⏰ 4.20 PM – 🏃‍♂️ Nick Griggs – Men’s A Mile

Many other Irish athletes are also in action throughout the evening. Check the official start lists for the full Irish contingent.

📄 Start Lists
📺 Watch Live (Runnerspace+ Subscription Required)
📊 Results

🇺🇸 LA Track Festival
Los Angeles, California

⏰ 3.10 AM – 🏃‍♀️ Maddie Mooney – Women’s 800m Section 3 
⏰ 3.40 AM – 🏃‍♂️ James Dunne – Men’s 1500m Section 3 
⏰ 4.00 AM – 🏃‍♂️ Ronan McMahon Staggs – Men’s 1500m Section 2 
⏰ 4.10 AM – 🏃‍♀️ Roisin Flanagan – Women’s 5000m

📄 Start Lists
📺 Watch Live (Flotrack Subscription Required)
📊 Results

As ever, best of luck to all Irish athletes competing across the world this weekend. We will keep this article updated as start lists, race allocations, and additional stream details are confirmed throughout the weekend.