This time, we are heading to the picturesque Dali for the 2025 Lancang-Mekong Cooperation Dali Marathon, which will take place on Sunday, May 18, 2025. Nestled by the Erhai Lake, surrounded by majestic mountains, Dali is a dream running destination known for its breathtaking landscapes and rich cultural heritage.
Historically, Dali was a crucial hub on the Southern Silk Road. Today, this charming city continues to foster connections across the Lancang-Mekong region through the spirit of running. The marathon route features stunning views of Cangshan Mountain, the crystal-clear Erhai Lake, and the ancient city, offering runners a unique blend of natural beauty and historical charm.
May in Dali brings perfect running weather—mild temperatures, fresh highland air, and a touch of springtime magic. Imagine starting your race on an ancient stone-paved road, with the golden sunrise reflecting over Erhai’s rippling waters. This is more than just a marathon; it’s a soul-refreshing experience.
Here, you can push your limits on a high-altitude course, then unwind in the old town, indulging in local Bai ethnic delicacies or cruising across Erhai for a serene post-race escape.
Why not seize the chance for a run infused with culture, nature, and adventure? Let the 2025 Lancang-Mekong Cooperation Dali Marathon take you on a journey through Cangshan and Erhai, where every stride is a step into history and beauty.
Welcome to Dali
Where Ancient Charm Meets Free Spirits
Nestled between the Cangshan Mountains and Erhai Lake, Dali is a city that captivates travellers with its rich history, breathtaking landscapes, and artistic soul. As the cultural heart of the Bai ethnic minority, it offers a unique blend of traditional heritage, bohemian vibes, and laid-back charm, making it a must-visit destination for adventurers, creatives, and wanderers alike.
By day, stroll through the cobbled streets of Dali Old Town, where traditional Bai-style architecture meets boutique cafés, artisan workshops, and independent bookshops. Cycle around the scenic Erhai Lake, feeling the wind in your hair as you pass fishing villages and golden rice fields. And when the sun sets, Dali transforms into a vibrant nightlife hub, with live folk music, cosy rooftop bars, and bustling night markets filled with the aromas of Yunnan cuisine.
How to Get to Dali from Ireland & the UK
Currently, there are no direct flights from Ireland or the UK to Dali, but you can easily reach it via a stopover in major Chinese cities like Beijing, Shanghai, Guangzhou, or Chengdu. The best part? You can take the opportunity to explore a new city during your layover before heading to the heart of Yunnan!
Recommended Route:
Dublin/London → Beijing/Shanghai/Guangzhou/Chengdu (Direct flight, approx. 11-13 hours) Stopover Exploration + Transfer → Dali
Beijing → Dali (Approx. 3 hours) — Walk the Great Wall, explore the Forbidden City
Shanghai → Dali (Approx. 3.5 hours) — Marvel at the Bund, discover hidden cafés in the French Concession
Guangzhou → Dali (Approx. 2.5 hours) — Indulge in authentic Cantonese dim sum, visit historic Shamian Island
Chengdu → Dali (Approx. 1.5 hours) — Meet giant pandas, challenge yourself with spicy Sichuan hotpot
Why You’ll Fall in Love with Dali
🌿 Unparalleled Natural Beauty
Dali’s landscape is like a living painting, where majestic mountains, shimmering lakes, and ancient villages create a scene of pure tranquillity. Hike the Cangshan Mountains for panoramic views of the valley, or take a boat ride on Erhai Lake, where crystal-clear waters reflect the blue sky and distant peaks.
🎨 China’s Bohemian Paradise
Dali is more than just an ancient town—it’s a haven for artists, musicians, and free spirits from around the world. You’ll find a vibrant community of creatives running handmade craft shops, indie music bars, and cosy guesthouses, making this town feel like a Chinese version of Bali or Tulum. Whether you’re an artist seeking inspiration or a traveller looking for a place to unwind, Dali’s laid-back atmosphere is intoxicating.
🍜 A Culinary Journey Through Yunnan’s Flavours
Dali’s food scene is a feast for the senses. Try the famous “clay pot fish”, fresh from Erhai Lake, or dig into a bowl of “Erkuai” rice cakes, a Yunnan specialty. Grilled cheese-like “rushan”, a Bai ethnic delicacy, is a must-try snack that pairs perfectly with a cup of locally grown Pu’er tea. Every meal here tells a story of Yunnan’s rich culinary heritage.
🌙 Dali—A City That Never Sleeps
Dali at night is truly magical. Forget the glass skyscrapers and corporate clubs—here, nightlife is all about live folk music, open-air beer gardens, and intimate rooftop bars where backpackers and locals come together to share stories over craft brews. Whether you're dancing to an indie band, sipping a cocktail by candlelight, or enjoying a midnight snack at a bustling night market, Dali’s nights are filled with endless possibilities.
Dali: More Than a Destination, It’s a Way of Life
Dali isn’t just a place you visit—it’s a place you experience. Free from the hustle and bustle of big cities, it invites you to slow down, breathe deeply, and embrace the beauty of simple moments. Whether you stay for a few days or a few months, Dali has a way of making you feel at home.
So, what are you waiting for? Pack your bags, head to Dali, and rediscover the art of truly living!
The Race
Marathon Route (42.195 km)
Starting from the 全民健身中心 (Community Fitness Centre), the marathon route passes through the following streets:
Wan Hua Road (lower section) → Erhe North Road → Xing Sheng Road → Shui Wen Road → Yu Jin Road → Huan Hai West Road → Erhai Ecological Corridor → Ma Jiu Yi Feng Bei South Road → Dali Road (right turn) → Dali Road (turnaround) → Dali Road → Chong Sheng Road (turnaround) → Dali Road → Huan Hai West Road → Yu Jin Road → Shui Wen Road → Xing Sheng Road → Wan Hua Road (lower section) → 全民健身中心 (Community Fitness Centre, finish line).
This marathon route begins at the Community Fitness Centre and takes participants through scenic roads such as the Erhai Ecological Corridor and Huan Hai West Road. The course is mainly flat, ideal for runners of all levels. The second half includes turnaround sections along Dali Road, helping runners settle into a steady rhythm, and ends back at the Community Fitness Centre for a scenic and challenging finish.
Half-Marathon Route (21.0975 km)
Starting from the 全民健身中心 (Community Fitness Centre), the half-marathon route passes through the following streets:
Wan Hua Road (lower section) → Erhe North Road → Xing Sheng Road → Shui Wen Road → Yu Jin Road → Huan Hai West Road → Erhai Ecological Corridor → Wuhou Ancient Ferry → Dazhuang Village Road → 046 Country Road → Dali Road → Huan Hai West Road → Yu Jin Road → Shui Wen Road → Xing Sheng Road → Wan Hua Road (lower section) → 全民健身中心 (Community Fitness Centre, finish line).
The half-marathon route offers runners a mix of natural beauty and rural scenery, including sights like the Erhai Ecological Corridor and Wuhou Ancient Ferry. The course is relatively flat, making it suitable for runners of all levels. The second half of the race includes some return sections, helping participants maintain a steady pace, and concludes at the Community Fitness Centre for a scenic and rewarding finish.
Weather in Dali in May
Dali, located in the western part of Yunnan, enjoys a mild and pleasant climate in May, making it an excellent destination for outdoor activities and sightseeing. With its highland location, Dali offers cool mornings and warm afternoons, providing a comfortable environment for travelers.
In May, the weather is ideal for exploration, with average daytime highs around 25°C, perfect for outdoor adventures. The early morning temperatures range between 11°C to 14°C, making early hikes or walks around Erhai Lake refreshing. However, as the sun can be quite strong during the day, sun protection is recommended, as UV levels remain moderate to high.
Evenings in Dali can feel cooler, so packing some light layers for nighttime strolls or dining out is advisable. The humidity in May is moderate, and while the rainy season starts to approach, rainfall is generally light and shouldn’t interfere much with travel plans.
Remember that Dali has a mix of traditional Bai culture and modern tourism, so while casual clothing is fine, it's always a good idea to respect local customs, especially when visiting temples or historical sites.
Things to Do
🌿 Dali: A Slow Journey Through the Ancient Town & Erhai Lake
Nestled in the heart of Yunnan, Dali is a place where time slows down. Here, the crisp mountain air carries the scent of wildflowers, while Erhai Lake shimmers under the sun. Unlike the hustle and bustle of big cities, Dali offers a tranquil escape—lazy afternoons by the lake, gentle breezes through centuries-old courtyards, and the rich cultural heritage of the Bai people.
If you're looking for a journey that blends nature, history, and slow living, Dali is your perfect destination. Let’s dive into this enchanting town and uncover its soul.
📍 Erhai Lake: Cycling & Sailing Through a Dream
More than just a lake, Erhai is the heart of Dali—a vast mirror reflecting the sky, the mountains, and the lives of the people who call it home.
🚲 Cycling Around Erhai
Recommended Route: Shuanglang → Xizhou → Haitong Park
Why You’ll Love It: Ride along Erhai’s eastern shore, where one side opens to the shimmering blue waters and the other to lush rice fields and small villages. Every kilometre brings a new breathtaking view, making this journey as peaceful as it is scenic.
⛵ Sailing Across Erhai
Classic Route: Dali Port → Xiaoputuo Island → Shuanglang
Best Experience: Glide across the lake on a traditional boat, stop by ancient fishing villages, and watch local Bai fishermen casting their nets as they have for generations. It’s a rare glimpse into an unspoiled way of life.
🌅 Sunrise & Sunset Over Erhai
Best Spots: Shuanglang, Xiaoputuo Island, Caicun Pier
At dawn, the lake bathes in golden hues, turning the horizon into a masterpiece. At dusk, the setting sun melts into the mountains, casting warm amber reflections on the water. This is nature’s poetry in motion.
📍 Dali Ancient Town: A Walk Through Time
With its cobbled streets, white-walled courtyards, and flowing canals, Dali Ancient Town feels like stepping into a different era.
🏛 Must-Visit Landmarks
Wuhua Tower: The highest point in the ancient town, offering panoramic views over Dali’s rooftops and beyond.
Dali Catholic Church: A stunning blend of Bai architectural elements and Gothic design—an unexpected but beautiful fusion of East and West.
Fuxing Road Pedestrian Street: A charming stretch of artisanal boutiques, coffee shops, and bookstores, perfect for a slow afternoon stroll.
☕ Slow Living in the Ancient Town
Hidden Café Pick: Yu’er Jizhao – Tucked away in a quiet courtyard, this café serves hand-brewed coffee, best enjoyed with a book under the sun.
Bai Tie-Dye Workshop: Try your hand at traditional Bai tie-dyeing, creating your own blue-and-white masterpiece as a unique souvenir.
📍 Xizhou: A Step Back in Time
For those who prefer authentic cultural experiences over touristy hotspots, Xizhou offers a deeper glimpse into Bai heritage. Its well-preserved architecture and slower pace make it the perfect place to escape modern life.
🏡 Must-See & Do
Yang Family Mansion: A grand Bai courtyard house adorned with intricate carvings and paintings, showcasing the refined lifestyle of the past.
Xizhou Market: A lively open-air market where locals sell fresh produce, handmade goods, and aromatic spices—an unfiltered taste of Dali’s daily life.
Haitong Park: A narrow peninsula stretching into Erhai, offering the clearest waters and the best spot to unwind with a book or a camera.
🍞 Flavours of Xizhou
Xizhou Baba: A crispy, stuffed pastry—either sweet or savoury—best paired with a cup of Pu’er tea.
Bai Three-Course Tea: A traditional Bai tea ceremony symbolising life’s journey: one cup bitter, one sweet, and one with a lingering aftertaste.
📍 Cangshan Mountain: An Adventure in the Clouds
Towering above Dali, Cangshan is a majestic mountain range where clouds drift lazily, waterfalls tumble down cliffs, and ancient trails invite exploration.
🚡 Cangshan Cable Car
Drift up into the clouds as you ascend Cangshan’s slopes, with panoramic views of Erhai unfolding below you.
🥾 Best Hiking Trails
Cloud Path Trail: A scenic walkway halfway up the mountain, offering stunning views over Dali and Erhai.
Qingbi Creek: A tranquil forested trail following a crystal-clear mountain stream, perfect for nature lovers.
📍 Shuanglang: A Lakeside Art Retreat
Often called “the artistic town by the lake,” Shuanglang is a blend of rustic fishing village charm and modern boutique aesthetics.
🏠 Unique Stays
Haidilife Glasshouse: A sleek lakeside retreat where you can wake up to uninterrupted Erhai views.
Peninsula 63: Perched on a cliff, this boutique stay offers front-row seats to the sunrise.
📷 Best Photo Spots
Moon Palace: An abandoned white building with surreal architecture, making it a photographer’s dream.
Yang Liping’s Art Hotel: Designed by China’s renowned dancer Yang Liping, this boutique hotel is a masterpiece of modern and traditional fusion.
🍽 Lakeside Dining
Spicy Erhai Fish: Freshly caught fish simmered in a tangy, spicy broth—a local delicacy.
Grilled Rushan Cheese: A Bai specialty made from stretched cheese grilled to perfection—crispy on the outside, chewy on the inside.
📍 Tianlong Babu Film Studio: A Journey Into Martial Arts Legend
For lovers of Chinese history and martial arts, the Tianlong Babu Film Studio recreates the grandeur of the ancient Dali Kingdom. Inspired by the famous novel Demi-Gods and Semi-Devils, this attraction lets you step into the world of legendary warriors and scholars.
👑 Highlights
Dali Palace: A meticulously crafted replica of the ancient royal court.
Tianlong Temple: A serene Buddhist complex with stunning architecture.
Live Martial Arts Shows: Experience thrilling performances that bring wuxia (martial arts chivalry) stories to life.
🌍 Sustainable & Slow Travel in Dali
Dali is a haven for eco-conscious travellers. Its emphasis on cycling, hiking, and cultural preservation makes it a model for sustainable tourism. Whether you’re staying in an eco-friendly lakeside retreat or supporting local artisans, every moment here is a step towards responsible travel.
🏡 Come to Dali—Where Time Slows, and Nature Heals
Dali isn’t just a place; it’s a state of mind. It’s where history meets modern creativity, where mountains embrace lakes, and where slow living takes centre stage.
So, why rush? Come to Dali. Breathe, explore, and fall in love with a place where life moves at just the right pace.
Getting Around
Lijiang: The Perfect Blend of Snowy Mountains and Ancient Towns
Lijiang, with its rich history and culture, is one of the jewels of Yunnan. The ancient town is a UNESCO World Heritage Site, attracting visitors with its charming streets and well-preserved Naxi culture. Stroll through the town, listen to Naxi ancient music, and step into traditional Naxi homes to feel the deep ethnic atmosphere.
Must-See Attractions:
- Jade Dragon Snow Mountain: A dreamlike place, where snow-capped peaks rise majestically and lush forests surround the mountain. Take a cable car to the Glacier Park and admire the stunning panoramic views of the snow-capped mountain and surrounding peaks. Experience the tranquility and fresh air of the plateau as if entering a paradise on earth.
- Lijiang Old Town: Wander through this ancient city where cobblestone streets, small bridges, and flowing water create picturesque scenes. At night, the streets light up, lanterns cast a warm glow on ancient buildings, and the river mirrors the history and culture of this ancient town.
High-Speed Rail Reference:
The high-speed train from Dali to Lijiang takes about 1.5 hours. The convenient transport makes it easy for you to travel back and forth and fully experience the charm of this ancient town.
Kunming: A Spring Oasis All Year Round
Kunming, known as the “Spring City,” always exudes warmth and freshness. The skies are always clear, the air crisp, and flowers bloom throughout the year. Kunming is a city full of diverse natural landscapes, rich in both history and culture. It offers beautiful parks, lakes, and ancient sites that make every step a journey through nature and history.
Must-See Attractions:
- Dianchi Lake: Known as the "Pearl of the Plateau," Dianchi is a major attraction. In winter, it attracts thousands of red-beaked gulls. Take a stroll along the lake, and you can enjoy the peaceful scenery of the lake and surrounding mountains. The view from Xishan Dragon Gate, atop a mountain overlooking Kunming, is spectacular with shimmering lake waters beneath the golden sunset.
- Stone Forest: A UNESCO World Heritage Site, the Stone Forest is a natural wonder formed over millions of years of geological activity. The surreal rock formations resemble a dense forest of stone pillars, creating an otherworldly atmosphere. Take a walk through the forest and marvel at the wonders of nature.
High-Speed Rail Reference:
The high-speed train from Dali to Kunming takes about 2.5 hours. With this efficient transport, you can easily access Kunming and enjoy the beauty and cultural diversity of this “Spring City.”
Shangri-La: The Mystical Land of Tibetan Culture
Shangri-La, located in the Tibetan plateau, is an enchanting and mysterious destination. The stunning landscapes of snow-capped mountains, grasslands, lakes, and forests make this place a dream for nature lovers. Shangri-La preserves the purest Tibetan culture, and its deep religious traditions make it an ideal place for those seeking tranquility and spiritual renewal.
Must-See Attractions:
- Pudacuo National Park: This park is a haven for nature lovers. With crystal-clear lakes, dense forests, and quiet trails, the park offers a peaceful retreat where you can immerse yourself in the serenity of nature. The air is fresh, and the scenery is breathtaking, making it the perfect place to unwind and reconnect with the environment.
- Songzanlin Monastery: Known as the “Little Potala Palace,” this Tibetan Buddhist monastery is a magnificent sight, perched among the mountains. Entering the monastery, you’ll be surrounded by the scent of butter lamps and hear monks chanting sacred texts, creating a peaceful and spiritual atmosphere.
- Meili Snow Mountain: Meili Snow Mountain is considered sacred in Tibetan culture. Watching the sunrise over the snow peaks is a mesmerizing and divine experience. The golden rays of sunlight that illuminate the mountain create a sacred aura, making it a photographer's paradise.
High-Speed Rail Reference:
The high-speed train from Dali to Shangri-La takes approximately 4 hours. Thanks to the easy access by high-speed rail, you can explore this sacred highland retreat with ease.
Tengchong: A Dual Experience of Volcanoes and Hot Springs
Tengchong, located in the western part of Yunnan, offers a unique mix of volcanic landscapes, hot springs, and cultural richness. This region is a perfect blend of nature’s wonders and historical charm, attracting visitors with its diverse scenery and traditional customs.
Must-See Attractions:
- Rehai Hot Springs: Known for its geothermal activity, Tengchong is home to several natural hot springs. The Rehai Hot Springs are especially famous, offering a relaxing soak in steaming mineral waters surrounded by the scent of sulfur. It’s the perfect way to unwind and rejuvenate.
- Tengchong Volcanoes: Teng Chong’s volcanic group is an extraordinary natural phenomenon. The volcanic landscape, with its towering craters and rugged terrain, is a testament to the earth's raw power. A visit here will make you feel as if you’re standing on the edge of the world, experiencing the power of nature firsthand.
High-Speed Rail Reference:
The high-speed train from Dali to Tengchong takes around 2 hours. This convenient transport ensures you can easily explore the volcanic and hot spring wonders of Tengchong.
🚅 High-Speed Rail Makes Exploring Dali and Surroundings Easy
Whether you’re a nature lover, a history enthusiast, or a cultural explorer, the surrounding regions of Dali offer endless surprises. With the efficient and convenient high-speed rail network, you can easily visit these enchanting places and immerse yourself in their beauty and cultural heritage.
Accommodation
Where to Stay in Dali
Whether you're looking for a budget-friendly stay, a stylish mid-range hotel, or an indulgent luxury experience, Dali offers a range of accommodations to suit every traveler. With options near the marathon route, close to the high-speed rail station, or offering stunning views of Cangshan Mountain and Erhai Lake, you’ll find the perfect place to rest and recharge.
Budget Hotels
For travelers seeking affordability without compromising on comfort, these budget hotels provide convenient locations and essential amenities while keeping you close to the marathon route.
- Muyun Shanfang Inn – Located near Dali Old Town, this charming guesthouse sits along the middle section of the race course. It features a rooftop with Cangshan views, a peaceful garden, and a traditional tearoom for relaxation.
- Songmao Resort Hotel – A modern stay equipped with smart home technology, ensuring a comfortable and convenient experience.
- Home Inn Selected (Dali Erhai Park High-Speed Rail Station Branch) – An excellent choice for marathon runners, offering proximity to both the start and finish lines as well as the high-speed rail station.
Mid-Range Hotels
For those seeking a balance of affordability, comfort, and scenic beauty, these hotels provide well-appointed accommodations with convenient access to the race course and surrounding attractions.
- Baiyang Seaview Hotel – Situated within a 1km walk to the starting line, this hotel offers sea views and a refined yet reasonably priced stay.
- Pullman Dali Junda Hotel – A premium stay featuring stunning lake views and exceptional dining options. Located close to the marathon area, it offers comprehensive facilities and upscale service.
- Luyu Cliff Seaview Hotel – Perched on a cliffside villa complex near the airport, this boutique hotel boasts panoramic glass ceilings, creating a seamless connection between guests and the natural surroundings.
- Ji Hotel (Dali Old Town Branch) – A well-established chain hotel known for systematic service and comfortable accommodations, conveniently located near the race zone in Dali Old Town.
- Shengtuo Mansion Seaview Resort Hotel – Located near Dali Mansion, this stylish hotel features dark-toned décor and scenic sea views, offering a unique aesthetic appeal.
- Hilton Garden Inn Dali Old Town – A reliable and comfortable international brand hotel close to Dali Old Town, offering modern amenities and a convenient location.
Luxury Hotels
For those seeking the ultimate indulgence, these luxury hotels offer breathtaking architecture, top-tier amenities, and unparalleled views, ensuring a memorable and relaxing stay.
- Shishang Cliff Seaview Villa Designer Hotel – A stunningly designed boutique hotel featuring an infinity pool and spectacular panoramic views of Erhai Lake, perfect for a luxurious retreat.
- Four Points by Sheraton Dali Erhai – A sophisticated lakefront property with world-class hospitality, offering an exceptional blend of comfort and elegance.
- Yiyun Resort Hotel – Nestled near the snow-capped mountains, this tranquil retreat features natural hot springs, providing a serene wellness experience after an intense race.
💡 Tip: Choosing the right accommodation not only enhances your marathon experience but also allows you to fully embrace the beauty of Dali!