Blogs

Why Running is the Perfect New Year’s Resolution
Why Running is the Perfect New Year’s Resolution

02 Jan 2026 by Phil Knox
The Ekiden: A New Year's Relay Race That Became Japan's National Ritual
The Ekiden: A New Year's Relay Race That Became Japan's National Ritual

02 Jan 2026 by Phil Knox
Running Ruins Your Knees? The Science Says Otherwise
Running Ruins Your Knees? The Science Says Otherwise

18 Dec 2025 by Phil Knox
The One Simple Rule That Tells You When Not to Run This Winter
The One Simple Rule That Tells You When Not to Run This Winter

16 Dec 2025 by Phil Knox
Balancing Christmas Obligations with Training
Balancing Christmas Obligations with Training

15 Dec 2025 by Phil Knox
Lessons From New York: Why the Dublin Marathon's Ballot Fee Faces Growing Scrutiny
Lessons From New York: Why the Dublin Marathon's Ballot Fee Faces Growing Scrutiny

02 Dec 2025 by Phil Knox
The Science of Running in the Cold
The Science of Running in the Cold

01 Dec 2025 by Phil Knox
Running After Dark This Winter: How to Stay Seen and Safe
Running After Dark This Winter: How to Stay Seen and Safe

24 Nov 2025 by Phil Knox
Essential Irish Winter Running Kit: Ignore These and Suffer
Essential Irish Winter Running Kit: Ignore These and Suffer

18 Nov 2025 by Phil Knox
Five Signs You’ve Accidentally Become a Running Wanker
Five Signs You’ve Accidentally Become a Running Wanker

05 Nov 2025 by Phil Knox
Why You Should Embrace Winter Running in Ireland
Why You Should Embrace Winter Running in Ireland

03 Nov 2025 by Phil Knox
A Week Later and I Can Just About Walk: The Seven Stages of Post Marathon Recovery
A Week Later and I Can Just About Walk: The Seven Stages of Post Marathon Recovery

02 Nov 2025 by Phil Knox
So, You've Run the Dublin Marathon, What's Next?
So, You've Run the Dublin Marathon, What's Next?

31 Oct 2025 by Phil Knox
A Breakdown of the Runners Who Talk the Entire Way Through a Race
A Breakdown of the Runners Who Talk the Entire Way Through a Race

29 Oct 2025 by Phil Knox
My Dublin Marathon 2025: Wet, Weird, and Weirdly Worth It
My Dublin Marathon 2025: Wet, Weird, and Weirdly Worth It

29 Oct 2025 by Phil Knox
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