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5 mins read

11 Jan 2024

What to Focus On in the Gym to Better Your Running

Gavin Smith guides us through how to properly train in the gym as a runner.
Rory Forde
Physio Corner Training Featured Blogs

3 mins read

10 Jan 2024

The Unique Way to Reach Your Goals in 2024

Run Republic spoke to Brendan's Running Club founder Brendan Loughlin about his unique club and why it works for so many.
Rory Forde
Club News Featured Meet the Runners Blogs

4 mins read

10 Jan 2024

When is the Right Time to do Hill Workouts in a Training Cycle?

Discover effective hill workout benefits for runners. Build endurance, strength, speed, and tackle races with confidence. Essential for early-year training.
Justin Lagat
Featured Training Blogs

2 mins read

09 Jan 2024

Successful Start to the Galway Cross Country Series!

Discover the Galway Cross Country Series: a family-friendly race event supporting GOAL charities, offering fun and challenging courses for all ages in Doughiska.
Rory Forde
Fixtures Trail Running Blogs Featured

5 mins read

09 Jan 2024

Carraig na bhFear AC Off and Running in 2024!

Richard Hawkins and Willie Walsh give us a round up of last weeks action for Carraig na bhFear AC!
Richard Hawkins
Club News Blogs Featured

2 mins read

08 Jan 2024

Moycarkey Coolcroo AC Notes

Moycarkey Coolcroo AC provide us with their Club Notes spanning from December 30th - January 8th.
Rory Forde
Club News Blogs Featured

2 mins read

08 Jan 2024

The Run Clare Series Returns for 2024!

Run Clare returns for 2024!
Rory Forde
Featured Blogs Fixtures

3 mins read

08 Jan 2024

Moyne AC Weekly Report!

Enjoy this weeks club notes from the great Moyne AC!
Rory Forde
Club News Featured Blogs

2 mins read

05 Jan 2024

World’s best battle for 2024 Dubai Marathon titles this Sunday, the 7th of January 2024

Written by Justin Lagat.
Justin Lagat
Fixtures Marathons Featured Blogs Global Marathons

3 mins read

05 Jan 2024

Walk this Way - The Future is Bright for Carraig’s Young Race Walkers

Carraig na bhFear AC give us their end of year round-up! Report by Martin Hurley.
Rory Forde
Club News Blogs

6 mins read

05 Jan 2024

The Work Involved in Building a Successful Annual Race

Grange-Fermoy AC host an excellent New Years Eve 10k annually, and Run Republic spoke to the club vice-Chairperson to discuss the challenges in building and sustaining a race like this.
Rory Forde
Club News Blogs Featured

3 mins read

04 Jan 2024

Mt. Hillary AC Rings in the New Year with 5K-A-Day Challenge Benefiting Penny Dinners, Cork

Mary Boyce of Mt. Hillary AC gives us a run down of the 5K-A-Day Challenge the club are hosting in aid of Penny Dinners, Cork.
Rory Forde
Club News Featured Blogs
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