Winter Running: Staying Visible & Safe at Night

Ah, the joys of running at night in Ireland. The soft glow of streetlights, the quiet stillness, and the ever-present threat of blending into the darkness like a poorly dressed ninja. Winter’s shorter days might mean your evening run is more pitch-black than twilight stroll, but with the right precautions, you can stay safe, seen, and out of the path of startled drivers.

Running at night can feel serene—until you realise no one can see you. Drivers are tired, visibility is low, and your all-black running gear might as well come with a sign saying, "I like living dangerously." Staying visible isn’t just about safety; it’s about ensuring you make it home in one piece, rather than as a cautionary tale for the local news.

Running at night in Ireland doesn’t have to be a game of dodging disaster. With the right gear and a bit of common sense, you can stay visible, stay safe, and maybe even enjoy the tranquillity of a nighttime run. Remember, the goal is to get home safe and sound, not to blend in with the shadows. So light up, gear up, and hit the pavement knowing you’re visible enough to be seen from space. Or at least by that slightly bewildered driver who just gave you a thumbs-up from their car.