Nutrition & Recovery
Tasty Tuesdays: Protein-Packed Hazelnut Cheesecake

Looking for a sweet treat that doesn’t derail your fitness goals? This protein-packed hazelnut cheesecake is the perfect solution! Combining the rich flavours of chocolate, peanut butter, and creamy cheeses with the muscle-repairing power of whey protein, this indulgent dessert is as nutritious as it is delicious.
Whether you’re after a post-workout boost or a guilt-free indulgence, this easy-to-make cheesecake will satisfy your cravings while keeping you on track. Get ready to whip up a dessert that’s not only healthy but utterly irresistible!
Ingredients
For the Base
- 3 tbsp oat flour (just blitz normal oats in a blender!)
- 1 scoop vanilla or chocolate whey protein
- 2 tbsp coconut flour
- 1 tbsp cocoa powder
- 6 tbsp ground hazelnuts
- Approx 4 tbsp hazelnut milk (enough to make it like a normal cheesecake base)
For the Filling
- 250g ricotta cheese
- 300g low-fat cottage cheese
- 1 tbsp cocoa powder
- 2 tbsp peanut butter
- 1 sachet gelatine (dissolved)
- 2 egg whites & 2 tbsp Canderel (whisked until fluffy – optional)
- 2 scoops vanilla or chocolate whey protein
Method
1. Prepare the Base
- Add all the base ingredients together in a bowl.
- Gradually add the hazelnut milk until the mixture holds together like a traditional cheesecake base.
- Press the mixture firmly into a non-stick spring-form cake tin, making sure it’s well packed.
- Bake at 180°C for about 10–12 minutes, until crispy.
- Remove from the oven and let it cool completely.
2. Prepare the Filling
- In a large bowl, combine all the filling ingredients except the gelatine.
- Mix well to ensure everything is evenly combined.
- If you’re using the whisked egg whites, gently fold them in now for a fluffier texture.
- Finally, stir in the dissolved gelatine and give the mixture one last good mix.
3. Assemble the Cheesecake
- Pour the filling onto the cooled base and give the tin a few gentle taps on the counter to even the mixture out and remove any air bubbles.
- Place the cheesecake in the fridge for a few hours or overnight to set fully.
4. Serve & Enjoy!
- Before serving, top with a generous sprinkle of chopped hazelnuts to add crunch and make it look even more delicious!
Why You’ll Love This Recipe
✔ High in Protein – Perfect for muscle repair and recovery.
✔ Low in Sugar – Sweetened with Canderel and natural flavours.
✔ Rich & Satisfying – Feels indulgent but keeps you on track with your goals.
✔ Quick to Prepare – Simple ingredients and minimal fuss.
✔ Perfect for Meal Prep – Make ahead and keep in the fridge for a ready-to-go sweet treat!
Final Thoughts
This Protein-Packed Hazelnut Cheesecake is the ultimate example of having your cake and eating it too! Whether you enjoy it as a post-run reward, a high-protein dessert, or simply because you deserve something sweet without the guilt, this recipe is sure to become a regular favourite.
Join us next week on Tasty Tuesdays for more recipes to keep your nutrition on point and your cravings satisfied!

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