Last Thursday night, a group of 26 women gathered at Knocknarea in Sligo for a HER Outdoors trail run that will be remembered by all for its mix of physical challenge and shared joy. For many of these participants, this was their first experience with the Irish Mountain Running Association (IMRA), with only five of them having previously participated in an IMRA event. The run was led by eight enthusiastic female volunteers from IMRA West, who ensured that everyone had a safe and enjoyable experience. Run Republic spoke to Theresa Kilgannon from the Sligo Sports and Recreation Partnership about how the event unfolded.
HER Outdoors Run at Knocknarea: A Night of Trail Running
Related Articles
-
Running Ruins Your Knees? The Science Says Otherwise
18 Dec 2025
-
The One Simple Rule That Tells You When Not to Run This Winter
16 Dec 2025
-
Balancing Christmas Obligations with Training
15 Dec 2025
-
Lessons From New York: Why the Dublin Marathon's Ballot Fee Faces Growing Scrutiny
02 Dec 2025
-
The Science of Running in the Cold
01 Dec 2025