Run Republic
  • Race Calendar
  • Latest
  • Performance
  • Interviews
  • Club News
  • GB
  • Contact Us
  • Latest
  • Track & Field
  • Road Running
  • Marathons
  • Blogs
  • Mountain & Trail
  • Ultra
  • Indoors
  • Cross Country
  • Masters
  • Charity
  • Events
  • Schools
NI Running Show

Knockmealdowns Race: The Grand Finale of the 2024 IMRA Munster Championship

Knockmealdowns Race: The Grand Finale of the 2024 IMRA Munster Championship

Published on: 30 Aug 2024

Author: Rory Forde

Categories: Blogs

This Sunday, September 1st, the Irish Mountain Running Association (IMRA) Munster Championship comes to its conclusion with the highly anticipated Knockmealdowns race. Covering a challenging 7.6 kilometres, the course demands the utmost from participants, boasting an impressive elevation gain of just under 900 metres.

The Knockmealdowns race is the final event in a thrilling series that has tested the endurance and skill of mountain runners across some of Munster's most iconic peaks. The Championship kicked off in May with the Tomies / Purple Mountain race, followed by a series of gruelling and challenging events on Slievenamon, Moylussa, Carrauntoohill, and Galtymore. Each race has added layers of excitement, leading up to this Sunday's finale.

As we approach the final race, all eyes are on the current leaders of the Championship: Mary Louise Ryan and Sean Quirke. Both have put on exceptional performances throughout the series, and the Knockmealdowns will be their last challenge before the winners are officially crowned.

Robert Cunningham, the Race Director for this final event, has ensured that the course will test the mettle of every participant. With the Championship on the line, the Knockmealdowns race promises to deliver a fittingly dramatic conclusion to what has been a remarkable season of mountain running.

Featured Image: Courtesy of Matthew Branch

Related Articles

  • Conquering Marathon Anxiety: Tips for a Calm and Confident Dublin Race Day

    22 Sept 2025

  • Personality Types Based on Your Finish Line Face

    17 Sept 2025

  • Pre Race Rituals That Make Absolutely No Sense

    10 Sept 2025

  • The McKinney 20 Mile: One Last Long Run Before the Taper Madness Begins

    10 Sept 2025

  • I am Converted: My New Weirdly Practical Bladder on My Back

    09 Sept 2025

Run Republic
  • Run Republic
  • Run Ulster
  • Run United States
Contact
More
  • Latest
  • Track & Field
  • Road Running
  • Marathons
  • Blogs
  • All Categories
About Us
  • Contact
  • About
Legal
  • Impressum
  • Privacy Policy
  • Cookie Settings
Follow Us
  • Facebook
  • Twitter
  • Instagram

© 2025 Run Republic. All Rights Reserved.