Performance
INJURY PREVENTION/14 Sept 2025
The Final Stretch: Stay Injury-Free in the Last Six Weeks to the Dublin Marathon
ROAD RUNNING/11 Sept 2025
To Race or Not to Race? The Half Marathon Dilemma Before Dublin
MARATHONS/10 Sept 2025
Mind Over Miles: Mental Strategies for the Dublin Marathon
NUTRITION & RECOVERY/9 Sept 2025
Snacking on the Go During a Marathon: What Fits in a Pocket and Won’t Melt?
BLOGS/9 Sept 2025
I am Converted: My New Weirdly Practical Bladder on My Back
MARATHONS/7 Sept 2025
Running the Dublin Marathon Without a Watch: Brave or Bonkers?
INJURY PREVENTION/14 Sept 2025
The Final Stretch: Stay Injury-Free in the Last Six Weeks to the Dublin Marathon
ROAD RUNNING/11 Sept 2025
To Race or Not to Race? The Half Marathon Dilemma Before Dublin
MARATHONS/10 Sept 2025
Mind Over Miles: Mental Strategies for the Dublin Marathon
NUTRITION & RECOVERY/9 Sept 2025
Snacking on the Go During a Marathon: What Fits in a Pocket and Won’t Melt?
BLOGS/9 Sept 2025
I am Converted: My New Weirdly Practical Bladder on My Back
MARATHONS/7 Sept 2025
Running the Dublin Marathon Without a Watch: Brave or Bonkers?
INJURY PREVENTION/5 Sept 2025
Achilles Tendonitis: Keeping Runners on Track - Understanding and Preventing a Common Setback
MARATHONS/3 Sept 2025
Where Should You Be Now? The Dublin Marathon Training Check-In
NUTRITION & RECOVERY/2 Sept 2025
Is Chocolate Milk Still the King of Recovery?
MARATHONS/31 Aug 2025
Will You Actually Finish the Dublin Marathon? Yes. Here’s Why
MARATHONS/27 Aug 2025
Running in Dublin: Where to Train Without Getting Stuck Behind a Pram
NUTRITION & RECOVERY/26 Aug 2025
The Case for Cereal: A Forgotten Fuel for Morning Runs
INJURY PREVENTION/5 Sept 2025
Achilles Tendonitis: Keeping Runners on Track - Understanding and Preventing a Common Setback
MARATHONS/3 Sept 2025
Where Should You Be Now? The Dublin Marathon Training Check-In
NUTRITION & RECOVERY/2 Sept 2025
Is Chocolate Milk Still the King of Recovery?
MARATHONS/31 Aug 2025
Will You Actually Finish the Dublin Marathon? Yes. Here’s Why
MARATHONS/27 Aug 2025
Running in Dublin: Where to Train Without Getting Stuck Behind a Pram
NUTRITION & RECOVERY/26 Aug 2025