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Author: Enda Kilgallon

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6 mins read

26 Sept 2023

Coaching Corner #2.1 - Easy Running

If a runner could only take on board one single piece of advice, forsaking all others, then the following topic would be my number one recommendation....
Enda Kilgallon
Marathons Training Plans

4 mins read

12 Sept 2023

Coaching Corner #1 - Marathon Pacing

There are many elements which lead to a successful marathon performance. You need the appropriate training, the mental resilience, and the correct rac...
Enda Kilgallon
Marathons

4 mins read

02 Sept 2023

Always Remember Your Day Zero

The start of the journey is part of who you are
Enda Kilgallon
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