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Category: All
Author: James Naughton
Author: Jamesn
3 mins read
24 Aug 2023
What is plantar fasciitis? The band that connects the calcaneus (heel) to the toes on the bottom of the foot is called the plantar fascia. Plantar fa...
02 Jan 2023
James Naughton of The Fit Physios talks about Stiff and Sore Achilles Tendon for Physio Corner Does your Achilles tendon feel stiff and/or sore when y...
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