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Category: Training Plans
Author: All
6 mins read
26 Sept 2023
If a runner could only take on board one single piece of advice, forsaking all others, then the following topic would be my number one recommendation....
4 mins read
11 Aug 2023
Running is a fantastic way to exercise, meet people, challenge yourself, get fit and healthy, and loads more. Every runner will experience shin splint...
26 Oct 2022
Many of you are running your first marathon on Sunday, many of you are once again attempting the formidable task and to you I say "Once more unto the ...
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