Performance

MARATHONS/10 Sept 2025
Mind Over Miles: Mental Strategies for the Dublin Marathon

NUTRITION & RECOVERY/9 Sept 2025
Snacking on the Go During a Marathon: What Fits in a Pocket and Won’t Melt?

BLOGS/9 Sept 2025
I am Converted: My New Weirdly Practical Bladder on My Back

MARATHONS/7 Sept 2025
Running the Dublin Marathon Without a Watch: Brave or Bonkers?

INJURY PREVENTION/5 Sept 2025
Achilles Tendonitis: Keeping Runners on Track - Understanding and Preventing a Common Setback

MARATHONS/3 Sept 2025
Where Should You Be Now? The Dublin Marathon Training Check-In

MARATHONS/10 Sept 2025
Mind Over Miles: Mental Strategies for the Dublin Marathon

NUTRITION & RECOVERY/9 Sept 2025
Snacking on the Go During a Marathon: What Fits in a Pocket and Won’t Melt?

BLOGS/9 Sept 2025
I am Converted: My New Weirdly Practical Bladder on My Back

MARATHONS/7 Sept 2025
Running the Dublin Marathon Without a Watch: Brave or Bonkers?

INJURY PREVENTION/5 Sept 2025
Achilles Tendonitis: Keeping Runners on Track - Understanding and Preventing a Common Setback

MARATHONS/3 Sept 2025
Where Should You Be Now? The Dublin Marathon Training Check-In

NUTRITION & RECOVERY/2 Sept 2025
Is Chocolate Milk Still the King of Recovery?

MARATHONS/31 Aug 2025
Will You Actually Finish the Dublin Marathon? Yes. Here’s Why

MARATHONS/27 Aug 2025
Running in Dublin: Where to Train Without Getting Stuck Behind a Pram

NUTRITION & RECOVERY/26 Aug 2025
The Case for Cereal: A Forgotten Fuel for Morning Runs

MARATHONS/24 Aug 2025
Help! My Long Run Fell Apart: How to Bounce Back Before the Dublin Marathon

MARATHONS/20 Aug 2025
Too Tired to Train? What Dublin Marathon Runners Need to Know About Recovery

NUTRITION & RECOVERY/2 Sept 2025
Is Chocolate Milk Still the King of Recovery?

MARATHONS/31 Aug 2025
Will You Actually Finish the Dublin Marathon? Yes. Here’s Why

MARATHONS/27 Aug 2025
Running in Dublin: Where to Train Without Getting Stuck Behind a Pram

NUTRITION & RECOVERY/26 Aug 2025
The Case for Cereal: A Forgotten Fuel for Morning Runs

MARATHONS/24 Aug 2025
Help! My Long Run Fell Apart: How to Bounce Back Before the Dublin Marathon

MARATHONS/20 Aug 2025

